Frequently asked questions
Find answers to some of the most common questions about counselling and therapy services at Ease Talk Therapy. We aim to help you understand the counselling process, what to expect during sessions, and how professional support can help you achieve emotional wellness, healing, and personal growth.
1.What is counselling/therapy and how can it help me?
Counselling provides a safe and confidential space where individuals can talk about emotional, mental, relationship, or personal challenges and receive professional support and guidance.
2.How do I know if I need therapy?
If you are feeling overwhelmed, stressed, anxious, emotionally drained, struggling in relationships, or facing life challenges that affect your daily life, therapy may help you gain clarity and healing.
3. Are counselling sessions confidential?
Yes. All counselling sessions are private and confidential unless there is a risk of harm to yourself or others, as required by professional ethics.
4.How long does a therapy session take?
Most therapy sessions typically last between 45 to 60 minutes depending on the type of counselling and client needs.
5.Do you offer online/virtual counselling sessions?
Most therapy sessions typically last between 45 to 60 minutes depending on the type of counselling and client needs
6.How many counselling sessions will I need?
The number of sessions varies from person to person depending on the concern being addressed, personal goals, and progress made during therapy.
7.Can couples or families attend therapy together?
Yes. Couples counselling,group and family therapy sessions are available to help improve communication, resolve conflicts, and strengthen relationships
8.How do I book a counselling session?
You can book a session through our contact form, phone call, WhatsApp, or email. Our team will guide you through the booking process and schedule a convenient appointment.Book Now.
Contact uus Today
Phone +254717524414
Email:info@easetalktherapy.com